Morning Boost!

He who has health has hope; and he who has hope has everything. ~ Arabic Proverb

Some Friday FUN!

How about a healthy GREEN smoothie?

My family loves this healthy drink, I hope you enjoy it too!!

In a blender add:

2 Bananas

1 Bag fresh spinach or mix in some chopped kale

1 Bag frozen mango

Enough water at the bottom of the blender to mix it and create a smooth consistency.


Serves 4 BIG glasses

We like to sprinkle Chia seeds or Hemp seeds on top for a little extra nutrition!


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